Did you know that successful weight management begins at breakfast? Mandy Francis will explain
how this happens, how to make tasty breakfasts, maintain a healthy weight, all with healthier plan-
based foods. This free Successful Weight Management class is January 7 th at 5 p.m. in the Lansing
Seventh-day Adventist fellowship hall located at 5400 W. St. Joseph Highway. For more information,
call 517.321.1963