We take physical balance for granted, but poor balance can lead to
falls and serious injuries. Learn the five fundamentals of better
balance at the Cadillac 13th Street Seventh-day Adventist Church “Better
Balance” workshop. Watch demonstrations and practice healthy all-
important balance from a certified fitness instructor, health coach,
and researcher Nathan Hyde. The Better Balance workshop will be
held Tuesday, May 7 at 6 p.m.