Can you eat for strength?

You can at the free cooking school held at the Midland Grace A Dow Memorial Library Community Room, February 23 at 6:30 p.m.

Learn about your microbiome and the gut-brain connection; and natural healing tips and tricks. Besides the mini-health lecture, there will be delicious simple food demonstration, recipes, and a free book drawing.

Come join the free Eat for Strength cooking school!